Category - Uncategorized

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Fifteen Years – Making Sense of Tragedy
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Tips on How to Live Your Greatest Life
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The Courage to Live
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That’s Life – 2016
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I’m A Failure
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MINUTE MOTIVATION: Trust Yourself (Not Me)
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MINUTE MOTIVATION: Listen To Your Inner Voice
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5 Things I’ve Learned Being A Grownup
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Minute Motivation: Special Message for YOU
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Minute Motivation: Your Greatest Joy

Fifteen Years – Making Sense of Tragedy

Fifteen years. This never gets easier to speak about. The truth is, my heart aches today thinking about those lives lost. The truth is, I will never be able to truly make sense of what happened and yet, like anything in our lives, if we don’t learn from it, if we don’t try to make things better from a tragedy, then the events of that time, that day, all happen in vain. So for me… I choose to remember today, September 11th, as a day when all of us came together as ONE, as human beings and took care of[…]

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Tips on How to Live Your Greatest Life

Stop hiding. Stop playing small. Stop thinking that you aren’t good enough to show up in this world. You were born and that is reason enough to stand out.

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The Courage to Live

It’s so interesting how we hold on so tight to something, someone, or some idea out of fear that if we let it or them go, we will somehow go without or be left alone. Today, I want to challenge you to summon up the courage that lies deep within you so that you ultimately can lead the life you know you are meant to. The truth of the matter is, the longer we hold on to something, we start to grip it even tighter and the only thing that ultimately does is push it away even further from us.[…]

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That’s Life – 2016

The end of a year isn’t always easy for a lot of people. We often think about the tough times and the struggles we encountered during the year. The stuff we didnt achieve and the goals we set that never happened. The heartbreaks. The disappointments. The losses. That’s Life. But life is ALSO filled with moments of beauty. With quiet moments awakening with the sun or waking with the nudge of your kittens head or feeling the skin of the loved one sleeping next to you. It’s the good laugh with a good friend and a much needed hug from[…]

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I’m A Failure

You’ve been hurt, betrayed and disappointed. You’ve shown up to life and yet it seems that you’ve been knocked down over and over again. You swear to yourself that this is it! You’re done loving and you’re done trying. “I’m just a failure”, you tell yourself. Let me tell you something about failure.  Failure is a word for those who don’t show up to life. Failure is a word that describes someone who refuses to get into the arena and actually play. You, my friend, are courageous. You have opened up yourself and your heart to love. You have let[…]

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MINUTE MOTIVATION: Trust Yourself (Not Me)

In this day and age with so much information available to us at anytime, we often get so used to searching out the answers outside of us, instead of learning to trust yourself that we already have the answers. In this short video, I encourage you to start trusting yourself, your own gut, that you already know what actions to take to get you where you want to be. I even suggest doing something radical that might not benefit me. 😉 Check out the video below and let me know a time in your life where you followed your own[…]

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MINUTE MOTIVATION: Listen To Your Inner Voice

In this 1 minute video inspiration, I encourage you not to listen to everyone else’s opinion and to follow your own inner voice. Click on link below to watch video.

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5 Things I’ve Learned Being A Grownup

I was sitting on my couch this morning, enjoying my cup of coffee and I was thinking what a perfect moment it was. It got me thinking about how much more I appreciate life at this age and how much easier it has gotten since I’ve turned 40. I remember being a teenager and thinking how old 40 sounded  and now that I am, I’m thinking what a little brat I was. lol. But in all honesty, I believe we just don’t realize how good we really have it until we experience a couple of broken hearts, a few disappointments,[…]

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Minute Motivation: Special Message for YOU

In this short video, I send out a special holiday message for you!
Click link below to watch video.

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Minute Motivation: Your Greatest Joy

In this short video inspiration, I speak about how learning to love yourself will truly be your greatest joy!
Click link below to watch video.

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