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1
What I Learned From Being Sexually Molested
2
Baring It All
3
MINUTE MOTIVATION: Trust Yourself (Not Me)
4
How To Face A Storm
5
MINUTE MOTIVATION: Love Who You Are!
6
MINUTE MOTIVATION: You Are Okay
7
MINUTE MOTIVATION: Listen To Your Inner Voice
8
MINUTE MOTIVATION: Don’t Forget to Breathe
9
MINUTE MOTIVATION: Your Vulnerability is Beautiful
10
MINUTE MOTIVATION: Connecting Within
11
My Big Secret

What I Learned From Being Sexually Molested

I was sexually molested at the young age of seven. Every part of me knew that what was happening was wrong. In that moment, fear overtook me and at the same time, a calmness. I KNEW I would handle this and tell the right people. I KNEW he would have to pay for his actions. I also KNEW in that moment I had to endure what was hell for my own safety. But with that experience came a personal power that I carry around till this day. I remember being told how brave I was. How I saved other girls.[…]

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Baring It All

In this short video, I decide to stop hiding and bare it all.
Click on link below to watch video.

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MINUTE MOTIVATION: Trust Yourself (Not Me)

In this day and age with so much information available to us at anytime, we often get so used to searching out the answers outside of us, instead of learning to trust yourself that we already have the answers. In this short video, I encourage you to start trusting yourself, your own gut, that you already know what actions to take to get you where you want to be. I even suggest doing something radical that might not benefit me. Check out the video below and let me know a time in your life where you followed your own guidance[…]

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How To Face A Storm

Things aren’t perfect. My relationship isn’t perfect. My job isn’t perfect. My health isn’t perfect. What’s perfect, however, is the fact that I’m okay with all of that. I mean, I get frustrated at times because, well, I’m human (gasp) but I quickly remember that life is constantly changing and growing and maybe instead of blaming the world or my partner or cursing God or whatever it is that I used to do, I can just choose in that moment to do something about it. If I want my relationship stronger or more passionate, then perhaps instead of complaining about[…]

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MINUTE MOTIVATION: Love Who You Are!

We often get so wrapped up in what others think of us that we don’t even know how we feel about ourselves anymore. Enough with worrying about the world and who does or doesn’t like you! At the end of the day, you are spending your life with YOU each and every day, so bald, fat, skinny, hairy, shy, talkative, etc., time to embrace it all and love who you are! In this short video below, I encourage you to accept all of you, which includes me revealing something that I’m sometimes not so comfortable with. With Love,    […]

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MINUTE MOTIVATION: You Are Okay

In this 60 second video, I remind you that where you are, who you are, and where you’re going is okay! You are okay! Click link below to walk away inspired.

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MINUTE MOTIVATION: Listen To Your Inner Voice

In this 1 minute video inspiration, I encourage you not to listen to everyone else’s opinion and to follow your own inner voice. Click on link below to watch video.

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MINUTE MOTIVATION: Don’t Forget to Breathe

In this Minute Motivation video below, I encourage you to appreciate the simple yet miraculous gift we’ve been given – our breath. Click on link below to watch video.

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MINUTE MOTIVATION: Your Vulnerability is Beautiful

In this 1 minute inspirational video, I speak about being who you are and being proud of ALL that you are.
Click on link below to watch video.

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MINUTE MOTIVATION: Connecting Within

In today’s video, I encourage you to find yourself back in connection by going within.
Click on link below to watch video.

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My Big Secret

In this video, I gained the courage to reveal a secret about myself that was holding me back from really living a truthful and carefree life.

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