I was sexually molested at the young age of seven. Every part of me knew that what was happening was wrong. In that moment, fear overtook me and at the same time, a calmness. I KNEW I would handle this and tell the right people. I KNEW he would have to pay for his actions. I also KNEW in that moment I had to endure what was hell for my own safety. But with that experience came a personal power that I carry around till this day. I remember being told how brave I was. How I saved other girls.[…]Read More
My best friend and I decided to spend our Thanksgiving going around the streets of Los Angeles and feeding the less fortunate.
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It’s so funny how we sometimes hold on so tight to something, someone, or some idea out of fear that if we let go, we will somehow go without or be alone. The truth is, the longer we hold on to something, we start to grip even tighter and the only thing that ultimately does is push it away even further from us. I, myself, have held on to relationships, jobs, and pain a lot longer than I should have. What I’ve noticed is, every time I let go or if I’m too be honest, am forced in some way[…]Read More
In this short video, I share what I do every day to get motivated for the day!
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I know for myself, that I have often based the idea of my success on what I have achieved in my career. That has been the number one cause of anxiety, stress, and honestly, just not feeling “good enough” at certain points in my life. We are raised in a society where one of the first things somebody asks us is, “What do you do for a living?” as if that somehow defines who we are. That question absolutely drives me batty! So much so, that I used to freeze up and try to come up with something beyond just,[…]Read More
In this one minute video motivation, I speak about how we so often base our decisions on feelings of lack and how that effects your whole life.
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Every single day, somebody either messages me or comments that they have no idea what their life purpose is. It’s a pretty common worry amongst most people, especially these days with all the self-help books, gurus, and online inspirational posters out there all speaking about those 3 big, intimidating words – FINDING YOUR PURPOSE. The funny thing is, with all the pressure put on finding this big “thing”, we’ve lost sight of the joy that comes with the journey in discovering it. Even more than that, we lost sight of how with just the right questions, we can easily be led[…]Read More
In this MINUTE MOTIVATION video, I speak about learning to navigate through the sometimes rocky waters.
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If I could pinpoint a moment where I knew that my life would never be the same, then this was it. I wrote this almost two years ago and it was one of the scariest things I’ve ever done and at the same time, the most freeing. It was the moment that I could say I no longer was bound to others opinions. It has taken most of my life to be able to think and feel that way and I’m proud to say that I haven’t once looked back. Here is the blog that changed my life. I wear[…]Read More
In this one minute video inspiration, I encourage you step into your awesomeness!
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Twenty Twenty seconds of courage. That’s all it takes to change the course of your life. That is what the main character Benjamin Meen said in the movie “We Bought a Zoo.” I can’t stop smiling at that thought. I’ve thought about the times that I just threw my pride, fear, ego, and doubts aside and just put myself “out there” and was amazed at how just by doing that, the trajectory of my life, even if at the moment seemed minuscule, ultimately led to more opportunities, more adventures, more love, more laughter, more joy, more happiness, and honestly, just[…]Read More